Courage Reset Coaching
With
Courage Reset Coaching
With
With
Claim your courage, break free and thrive!
Do you ever find yourself shrinking and hesitating? Even though you know you have so much more to offer?
This silent struggle is real, but you're not alone.
It's truly disheartening to hold yourself back, stiffling your thoughts and opinions. Being at our best requires tapping into emotional courage, taking daily actions toward our desires, even in the face of fear.
Welcome to the Courage Reset!
The Courage Reset is a short series of embodied coaching sessions rooted in the philosophy that courage is about taking small steps every day, each contributing to a change in perspective.
Tailored specifically for women navigating the complexities of their careers, this courage coaching program propels you from overthinking and overwhelm to standing tall and embracing your natural confidence.
Discover the 3 keys that unlock everyday courage
1. Anchor in Clarity - Laser in your brilliance: everyday courage involves centring in your presence and natural strengths. From this place, asserting yourself at work, requesting that well-deserved raise or promotion, or gracefully saying "no" to projects is a natural process of aligning with your truth.
2. Authentic Alignment - Stand strong within: cultivating everyday courage means being intentional and taking subtle, yet powerful risks towards your vision - speaking up, engaging in crucial conversations or confidently pursuing your desired career path. Being clear about your vision, your why and your values will support you to back yourself.
3. Courageous Action - Success with ease: everyday courage requires resilience. It will not all go according to plan, there will be setbacks but detaching these from your self-worth and identity is key to building resilience and progress.
The Courage Reset Coaching for Women
The Courage Reset, is a dynamic and empowering 6 x 1 hour coaching sessions designed specifically for women seeking to reignite their courage and confidence. This condensed and impactful experience is designed to inspire you to clarify your vision, identify obstacles and invisible barriers, embrace your courage and set actionable goals.
Session inclusions
Anchor in Courage
Guided breathwork and presencing.
The Courage Reset Blueprint
Identify your vision, strengths, power gaps, power strategies and courageous commitments.
The Courage Reset Workbook
Reflect on the session with guided practices and journal prompts.
I've put sustainable changes in place in my everyday work to reduce the daily grind's effect on my ability to do my job. Simply the most useful time I've ever spent on my education or personal development.
Rachel Wells, Consultant Opthamologist
Courage Reset Coaching FAQ
I've reframed things and see them in a whole new light.
Shweta Singh, GP