Momentum Coaching

Do you feel like you've lost touch with the real you, losing confidence, unsure of your place or next steps?

You give so much to others, but when was the last time you focused on yourself?

This silent struggle is real, but you're not alone. Maybe you're feeling undervalued, waiting for others to recognise your worth. Or perhaps you've been overcommitting, try to please everyone, while losing sight of your own needs.  You've stopped claiming your achievements and are shrinking away wondering where you fit and how to release the potential that you know is inside you.

But here's the truth: healing starts with reclaiming your authentic self.  The more you return to who you really are, the more courage, ease, and clarity you'll find.

One-on-one conversations to provide clarity, confidence, practical steps and results

Momentum coaching is designed to help you break free from the fears and habits that are holding you back. Whether it's self-doubt, people pleasing, overwhelm, perfectionism, or fear that you're not enough, this coaching package will help you get unstuck, pick your lane, and return to your authentic self.

It's all about getting you back in alignment with your true self - so you can move forward boldly, authentically, and with purpose.

It's time to stop waiting and start thriving.  Let's create the momentum you need to reclaim your path.

What you will get for yourself

  • Overcome Self-Doubt - Stop shrinking away from opportunities and start stepping into your power.
  • Heal from the stress and pressure - of always trying to accommodate others and fit in.
  • Reclaim Your Natural Confidence - Build self-assurance that's rooted in who you truly are, not what others expect.
  • Set Healthy Boundaries - Learn how to stop overcommitting and start putting your needs first.
  • Build emotional resilience - So you can have strategies for when you feel emotionally overwhelmed, stop reacting so you can navigate life's challenges with clarity and grace.
  • Gain Clarity and Direction - Find the focus and motivation you need to move forward with confidence and ease.

So that you can release the pressure, reconnect to what's truly important, set clear goals and make active progress towards them.

This is a dynamic and empowering coaching package of  12 x 1 hour coaching sessions designed specifically for women seeking to reignite their courage and confidence. This condensed and impactful experience is designed to inspire you to clarify your vision, identify obstacles and invisible barriers, embrace your courage, set actionable goals and make progress towards them.

Momentum Coaching FAQ

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"I have worked with other coaches before, but none like Vanessa, who gets to the core of an individual and brings out the best without you even realising what your best is."

Louise

Transformation Manager