Before our first coaching session I will send you a short discovery questionnaire to help you think through what you want to focus on and the ideal outcomes you want from working with me as your coach.

Life Elevation Coaching

Q: Who needs Life Coaching?

Life coaching is designed for anyone who finds themselves at a crossroads, facing challenges, or desiring a change such as renewed sense of purpose, more decisive action and confidence. If you're committed to raising your awareness, creating new habits and taking action, you will find that life coaching can really support you to gain momentum.

Q: How can 12 sessions create results?

In coaching, connection and awareness matter. Finding courage means seeing hidden obstacles, facing fears, and taking small steps forward with confidence. It's not about fixing you. It's about helping you make bold choices and trust yourself again. With 12 sessions and dedicated effort, you can make real progress and bring your courage back to life.

Live unapologetically: live life on your own terms

Are you ready to stop people-pleasing, speak up, set boundaries, and boldly be yourself?

Maybe you've been taught to be "nice" - to put others first, avoid conflict, and keep the peace. You're likely empathetic and care deeply about others, and you're probably great at reading people's emotions always aiming to make those around you feel happy and supported.

But deep down, a part of you feels unseen, like no one truly values who you are you. It's as if you're hiding in plain sight.

While being nice feels like it's coming from a good place, it often leaves you drained, anxious, and frustrated. You may even feel resentful, like you're being a doormat.

Maybe you're staying quiet when you want to speak up, and "keeping the peace" is holding you back from taking risks. You're prioritising others' needs over your own, even when it impacts your well-being, and balance.

But what if you could rise unapologetically and live life on your own terms? What if you could break free from "niceness" and step into true confidence, in life and at work?

I get it.

I know what it's like to play the "nice girl" role, thinking it help me fit in. I thought success meant pleasing others, but all it did was hold me back. It kept me in toxic environments too long, and eventually led to burnout.

I know what it's like to lose yourself in others' expectations and worry it will never change. But this can be your wake-up-call - a chance to reconnect with your true self and natural confidence.

Vanessa May

I'm passionate about helping women to rise unapologetically and create lives that reflect who they really are.

Imagine feeling like yourself again - clear, confident and fully in charge. Imagine stepping into this new chapter with confidence, clarity and strength. Together we'll...

Find clarity, purpose, and confidence - as you redefine what's next.
Ditch the guilt and emotional blocks - work with your reactions so you can stay true to yourself.
Break free from limiting beliefs - and rise into your potential.
Reclaim your life - set healthy boundaries, and make decisions that align with your values.

This is about creating a new chapter for yourself, where you lead your own life with strength.

This is a dynamic and empowering coaching package of 12 session coaching programme designed for women ready to move beyond "nice." Each session is crafted to help you clarify your vision, identify obstacles, set clear goals, and make real progress.

I work with only 5 clients per month because building confidence and freedom takes commitment and depth. If this resonates, book a free discovery call, and let's explore what's possible.

Let's ignite your courage, redefine your limits, and move you forward with strength and clarity.

BOOK A FREE DISCOVERY CALL

Life Coaching FAQ

Who needs Life Coaching?

How can 12 sessions create results?

How do I prepare?

How do I access Life Coaching online?

We use Zoom for our coaching online. I recommend doing your sessions in a comfortable space where you have enough privacy to feel fully self-expressed and be vulnerable without worrying about who is listening in!

You can book your sessions via my booking tool for times that works for you, and it will automatically send you a link to access the call.

Through the wonders of technology, we can meet face-to-face and work together intimately from any country in the world!

I am physically located in Surrey in the UK, if you wish to meet in person.

"I have worked with other coaches before, but none like Vanessa, who gets to the core of an individual and brings out the best without you even realising what your best is."

Louise

Transformation Manager

"Vanessa has an amazing gift for helping you see your own light. And not just seeing it but locating it within yourself so that you can access it any time. Very powerful and highly recommended."

Claire

Teacher